Identifying Female ADD Symptoms
Women suffering from ADD are usually depressed. This can lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be unhappy when waiting, such as while standing in line or waiting to get customer service.
ADD symptoms in females may vary with hormone fluctuations during puberty, menstrual cycles and during menopausal and perimenopausal cycles. They can also be covered by estrogen, and could be less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often plagued by their inability to stay focused on their work and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also cause problems with time management and the inability to follow instructions. Women who suffer from ADD are also more likely to be depressed than those who don't have the disorder, though both conditions can coexist.
Parents and teachers might have a harder time trying to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. They may have difficulty finishing homework or schoolwork, and may not attend important classes, as well as being not able to concentrate in meetings at work. These adults may also struggle to find work or keep a current job.
Inattentive ADD affects more females and girls than males. The girls and women with it are often misdiagnosed with depression or anxiety once they reach puberty or if they experience mood swings associated with PMS or perimenopausal. Doctors are more likely to look for more overt behaviors that are indicative of ADD in males, but do not be able to recognize the symptoms in females or girls, especially during this time.
Women with inattentive ADD may become frustrated by their lack of focus. This can result in anger and frustration. They may also be more likely to dwell on their anger and can behave in ways that may harm their relationships. For instance, if someone interrupts her while trying to complete the task, she may storm off and quit the room. Inability to stay focused may cause her to make mistakes she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. However, if your mood swings are severe, they could interfere with your daily activities and make you feel like you're on an emotional roller coaster. The frequent and severe mood swings could be an indication of a mental health issue.
Mood swings can occur when you suddenly switch from feeling happy or upbeat to feeling angry or sad within a short period of time. These changes can be triggered by a variety of factors that include diet, blood sugar fluctuations, sleep disturbances and stress. Certain drugs and substances can also trigger mood changes.
Many people experience occasional mood changes however if you experience frequent and extreme mood swings, it might be time to speak with your doctor. Based on the root of your symptoms, you can manage them using a variety of options, including medication, therapy or lifestyle modifications.
Premenstrual syndrome (PMS) is a frequent mood swing that occurs in women between 1 and 2 weeks before their period. These symptoms can include fatigue and changes in appetite. They can also trigger depression, bloating, and other discomforts. If you notice that your mood swings are more intense during this period you should keep a detailed journal to see if you can track them to their source. This will make you feel more comfortable opening up your concerns with your doctor, and it will also give you a sense of validation of how you're feeling.
Altering your diet and getting more rest can help decrease mood swings. If adult add symptoms taking medication that causes these symptoms, adjusting your dosage or trying a different medication could ease your symptoms. The mood swings could be a sign of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make quick decisions without taking into account the consequences. A persistent pattern of problems with impulse control may be a sign that you have ADD or other disorders. A person who is impulsive could be unable to save money, or spending more than they can afford, or reveal personal information to others without thinking about the consequences. They might also have difficulty with activities requiring careful planning, such as driving or working in the field of law enforcement.
An impulsive streak is natural in teenagers and children however it's not unusual for adults to struggle with this condition too. It's important to seek medical attention if experiencing difficulties with your job or relationships due to your an impulsive behavior.
There are many causes of an impulsive behaviour, including the brain structure, genetics, chemical imbalances, and environmental factors. An emotional stress history or trauma may contribute to impulsive behavior, as can having a family member who suffers from a mental health issue. Certain medications, including antidepressants and stimulant drugs can also cause an increase in impulsiveness.
female symptoms of adhd 's also important to differentiate impulsive behavior from compulsive behaviors that are routine and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly, are compulsive, while impulsive behaviors, such as purchasing something on impulse, are an impulsive. Impulsiveness is a female ADD sign that is quite common, especially for girls experiencing PMS or puberty as well as during menopausal cycles as estrogen levels begin to decrease. Women can also show signs of ADD by appearing disengaged during conversations or unable to complete tasks such as laundry. In certain cases women's impulsiveness and inattention could lead to them being misdiagnosed as having depression or bipolar disorder. This condition can be treated with the proper medication.
5. Anxiety
It's normal to feel anxious and worried at times, such as when you are preparing for an exam or public speaking event. If these feelings become frequent and extreme, interfere with your daily routine and last longer than what's reasonable, you may have an anxiety disorder. There are also physical symptoms, like an accelerating heartbeat or the sensation that you're choking or having an attack of the heart.
Women who suffer from ADD are more prone to the emotional ups and downs associated with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. These women can become very angry at a minor mistake or being on hold for a long time. They could flee, avoid the problem or even abandon the project altogether.
Anxiety is a natural reaction to danger or threat that is designed to prepare the body and mind for battle. But when it takes over, people can become debilitated and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you choose depends on the root cause, however both behavioral and cognitive approaches can aid you in reducing your anxiety and feelings.
To lessen anxiety, eat well and sleep enough. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially aerobic exercise at a brisk pace, releases brain chemicals which reduce stress. Join a support network or make a call or visit friends. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can teach you methods to relax yourself through guided imagery or gradual exposure to uncomfortable situations.